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Watch this video and more on The Good Move

Watch this video and more on The Good Move

TGM Chair 009 & Weights

The Good Move Chair • 6m 5s

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    A good move session to be accompanied with a dining chair (no wheels). A combination of chair exercises to tone, strengthen and mobilise. You will finish the session feeling nimble and reset.

  • TGM Chair 012

    A good move session to be accompanied with a dining chair (no wheels). A combination of chair exercises to tone, strengthen and mobilise. You will finish the session feeling nimble and reset.