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TGM Chair 011

The Good Move Chair • 5m 21s

A good move session to be accompanied with a dining chair (no wheels). A combination of chair exercises to tone, strengthen and mobilise. You will finish the session feeling nimble and reset.

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  • TGM Chair 012
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    TGM Chair 012

    TGM Chair 012

    A good move session to be accompanied with a dining chair (no wheels). A combination of chair exercises to tone, strengthen and mobilise. You will finish the session feeling nimble and reset.

  • TGM Chair 013
    05:16
    TGM Chair 013

    TGM Chair 013

    A good move session to be accompanied with a dining chair (no wheels). A combination of chair exercises to tone, strengthen and mobilise. You will finish the session feeling nimble and reset.

  • TGM Chair 014
    05:11
    TGM Chair 014

    TGM Chair 014

    A good move session to be accompanied with a dining chair (no wheels). A combination of chair exercises to tone, strengthen and mobilise. You will finish the session feeling nimble and reset.

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