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TGM Chair 002

The Good Move Chair • 5m 31s

A good move session to be accompanied with a dining chair (no wheels). A combination of chair exercises to tone, strengthen and mobilise. You will finish the session feeling nimble and reset.

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    TGM Chair 003

    TGM Chair 003

    A good move session to be accompanied with a dining chair (no wheels). A combination of chair exercises to tone, strengthen and mobilise. You will finish the session feeling nimble and reset.

  • TGM Chair 004
    05:33
    TGM Chair 004

    TGM Chair 004

    A good move session to be accompanied with a dining chair (no wheels). A combination of chair exercises to tone, strengthen and mobilise. You will finish the session feeling nimble and reset.

  • TGM Chair 005
    07:25
    TGM Chair 005

    TGM Chair 005

    A good move session to be accompanied with a dining chair (no wheels). A combination of chair exercises to tone, strengthen and mobilise. You will finish the session feeling nimble and reset.

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