Live stream preview

Watch this video and more on The Good Move

Watch this video and more on The Good Move

Start your free trial Learn more

Already subscribed? Sign in

TGM Chair 005

The Good Move Chair • 7m 25s

A good move session to be accompanied with a dining chair (no wheels). A combination of chair exercises to tone, strengthen and mobilise. You will finish the session feeling nimble and reset.

Up Next in The Good Move Chair

  • TGM Chair 006
    04:49
    TGM Chair 006

    TGM Chair 006

    A good move session to be accompanied with a dining chair (no wheels). A combination of chair exercises to tone, strengthen and mobilise. You will finish the session feeling nimble and reset.

  • TGM Chair 007
    05:15
    TGM Chair 007

    TGM Chair 007

    A good move session to be accompanied with a dining chair (no wheels). A combination of chair exercises to tone, strengthen and mobilise. You will finish the session feeling nimble and reset.

  • TGM Chair 008 & Weights
    05:29
    TGM Chair 008 & Weights

    TGM Chair 008 & Weights

    A good move session to be accompanied with a dining chair (no wheels). A combination of chair exercises to tone, strengthen and mobilise. You will finish the session feeling nimble and reset.

×