Week 1 - Standing 03
The Good Move Stand
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5m 54s
A good move session up on your feet with exercises to incorporate weight bearing and mobility. The perfect antidote to a day of sitting, you will finish the move session feeling re-energised and balanced.
Up Next in The Good Move Stand
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Week 2 - Standing 07
A good move session up on your feet with exercises to incorporate weight bearing and mobility. The perfect antidote to a day of sitting, you will finish the move session feeling re-energised and balanced.
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TGM Standing 003
A good move session up on your feet with exercises to incorporate weight bearing and mobility. The perfect antidote to a day of sitting, you will finish the move session feeling re-energised and balanced.
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TGM Standing 004
A good move session up on your feet with exercises to incorporate weight bearing and mobility. The perfect antidote to a day of sitting, you will finish the move session feeling re-energised and balanced.
