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TGM Standing 001 & Weights

The Good Move Stand • 6m 7s

A good move session up on your feet with exercises to incorporate weight bearing and mobility. The perfect antidote to a day of sitting, you will finish the move session feeling re-energised and balanced.

Up Next in The Good Move Stand

  • TGM Standing 002
    05:54
    TGM Standing 002

    TGM Standing 002

    A good move session up on your feet with exercises to incorporate weight bearing and mobility. The perfect antidote to a day of sitting, you will finish the move session feeling re-energised and balanced.

  • TGM Standing 003
    06:38
    TGM Standing 003

    TGM Standing 003

    A good move session up on your feet with exercises to incorporate weight bearing and mobility. The perfect antidote to a day of sitting, you will finish the move session feeling re-energised and balanced.

  • TGM Standing 004
    05:57
    TGM Standing 004

    TGM Standing 004

    A good move session up on your feet with exercises to incorporate weight bearing and mobility. The perfect antidote to a day of sitting, you will finish the move session feeling re-energised and balanced.

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