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TGM Mat 017

The Good Move Mat • 6m 1s

A good move session on the mat. A combination of mobility, core strengthening and glute burning. Exercises to lengthen and strengthen your body, you will finish this session feeling rejuvenated and aligned.

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    A good move session on the mat. A combination of mobility, core strengthening and glute burning. Exercises to lengthen and strengthen your body, you will finish this session feeling rejuvenated and aligned.

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